Learn meditation and breathing techniques to overcome burnout, reduce stress, and increase resilience
We believe deeply in the essential work nonprofits do. By supporting visionary leaders like you with evidence-based meditation and psychotherapy tools, we exponentially increase positive impact in our communities. When you thrive, everyone you serve benefits.
Book An AppointmentLearn meditation and breathing techniques to overcome burnout, reduce stress, and increase resilience
Discover Internal Family Systems (IFS) techniques to become truly "self-led" in challenging situations
Learn powerful frameworks from Nonviolent Communication to transform workplace conversations and negotiation outcomes
Access Buddhist psychology tools for cultivating sustainable compassion and altruism while preventing burnout
Learn Focusing, the powerful therapeutic practice developed by Dr. Eugene Gendlin at the University of Chicago to cultivate your intuition for critical business decisions
Connect with fellow nonprofit leaders to share best practices, solve logistical challenges, and create meaningful professional relationships
Enrollment in each cohort is limited to ensure a deep, personalized experience. We ask participants to commit to attending all sessions to maximize the collective benefits for the entire group. Group members should be willing to experiment with different meditation and psychotherapy techniques in a group setting. We also request that group members share their experience and expertise with other group members in order to help support their missions and organizations.
Book An AppointmentEnrollment in each cohort is limited to ensure a deep, personalized experience. We ask participants to commit to attending all sessions to maximize the collective benefits for the entire group. Group members should be willing to experiment with different meditation and psychotherapy techniques in a group setting. We also request that group members share their experience and expertise with other group members in order to help support their missions and organizations.
Book An AppointmentSpace is limited for this transformative experience. To apply, please complete our brief application form.
Join us in creating a more mindful approach to nonprofit leadership—where your wellbeing and effectiveness unite to create a greater positive impact in the world.